Tag: positive

The power of assuming positive intent

October 10, 2016 by

Until recently, I would have never considered myself one to assume that the actions of others were driven by negative intent. Yet if anyone – especially someone at work, were to say to me “we need to talk,” I would find myself filled with worry, racking my brain to think of what I might have […]

Categories: Balance, Communication, happiness, mindfulness, Uncategorized

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Why being kind is taking off

September 28, 2016 by

  Recently, I was running a team building session for one of our clients, and we did an exercise that may normally have resulted in a winner and a prize. I decided to do something different, and instead gave every participant a ‘prize’ but with one proviso – they needed to give it to someone […]

Categories: Change, happiness, mindfulness, Sara Redman, Uncategorized, Wellbeing

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