Tag: anxiety

Coming Clean…

January 24, 2019 by

It is mid-January as I write this now and I woke up this morning to return to work with genuine fire in my belly. I noticed in my morning meditation that I actually feel lighter and more centred than I have in years….and of course it is a truly welcome, blissful feeling.  I was curious […]

Categories: Balance, Corporate Wellbeing, happiness, Meaning and purpose, mindfulness, personal development, Sara Redman, Self awareness, Wellbeing

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